Beef Top Round Roast in Oven

Roast Beefiness is one of those recipes perfect for a Sunday dark. While a fiddling more than involved than my typical weeknight recipes, this Acme Circular Roast Beefiness Recipe is a classic Sunday Night Roast recipe your whole family will love. I love to serve this with roasted greenish beans and either mashed potatoes or roasted red potatoes for one of those stick-to-your-ribs type of dinners.

Top Round Roast Beef Weight Watchers

This meridian circular roast beefiness recipe is my family's favorite, and we have pretty loftier standards for roast beef. I accept had this recipe saved in a Google Physician for over five years because my sister-in-law asks for this recipe at least 3 times a year. Information technology is savory, tender, and this top round roast beef will be your become-to recipe for your family unit--I promise.

Cooking tools for roast beefiness

This cooking process involves browning your meat and checking the temperature. The pan and thermometer I utilise are both linked in my Amazon storefront. I highly recommend using a thermometer that you tin go on in the meat and monitor outside of your oven. I use the aforementioned for my Thanksgiving turkey. For the cooking, I use my giant stainless steel pan because I can brown and cease in the oven. You can apply a roasting pan and brown in a cast iron; yous won't get the crust in a nonstick. I prefer the stainless steel because it'due south 1 less pan to wash.

best pan for roast beef top round
This is a four pound roast beef fitting perfectly in this pan.

You will need a whisk for the gravy and a good knife. Don't waste your time on an electrical pocketknife, just become a good abrupt knife similar the 1 I have likewise listed in my Amazon store. By the way, I brand very little coin from those affiliates (like pennies), simply the knife, pan, and thermometer are all things I honey and recommend to everyone.

The best herbs for roast beefiness

I ever use rosemary and thyme for my roast beef. I utilise a lot of garlic, and these herbs pair wonderfully with the beef and garlic. They have to be fresh. Even if you lot tend to use the dry stuff, try to go fresh here. Information technology is well worth it.

Top Round Roast Beef Herbs
I am all for substitutions, but fresh herbs are best when you are doing roast beef.

Should I sear my roast beefiness earlier cooking?

Yes, and here's why. The sealing in the juices thing is a myth, simply it does develop a nice crust that continues to cook when the top round roast beef cooks in the oven. When cooking on the fat cap, this will also render that fat and make everything even more succulent.

should i sear roast beef?
Searing your meat will develop a dainty crust and information technology really elevates this.

Before cooking anything, you lot need to take your meat out and let information technology rest for one-2 hours. The reason why you are doing this is so the beef can cook evenly; if the beef is common cold in the middle, you volition accept uneven temperature and you tin have a raw middle or an over cooked outer layer.

GENEROUSLY salt your beef. I used a footling over one tbsp. of kosher salt (I practice admit I can be heavier handed with salt so feel gratis to use just 1 tbsp). I let the beef to sit salted for ten minutes earlier searing. I absorb the superlative round roast beef with a paper towel to dry it before searing--you need dry meat to sear properly. I sear for about iii minutes on medium high on each side--it is more virtually color than time. You are looking for a squeamish, gold chocolate-brown.

Should I sear roast beef?
Like this. Information technology should look like this. If you run your knife on the sides, you lot should hear it scrape the crispiness.

What vegetables do I add to roast beef?

You can use any vegetables, especially root vegetables in the bottom of your pan. I choose to use 1 potato, 1 onion, iv carrots, and 2 celery stalks--all roughly chopped. I add a scattering of thyme and rosemary with the vegetables and another big pinch of salt to pan subsequently searing the beef.

What vegetables do I need for roast beef?

I melt the vegetables for two minutes while scraping the lesser of the pan with a wooden spoon. After a few minutes, I delgaze the pan with i cup of beef broth. It is important to scrape the chocolate-brown $.25 (the addicted if you're fancy) with the broth to go maximum flavor. Once the brown bits are scraped upwards, I add together the rest of the beef goop.

Do I need a roasting pan for roast beef?

Yous practice non need a roasting pan for this top round roast beef. Y'all could use it, but I piled my hearty vegetables like potatoes and carrots in the heart and residue the beefiness directly on them. Yous tin, notwithstanding, employ a roasting pan and rack.

High Depression Cooking for Roast Beef

I use the high low cooking technique for my peak circular roast beef, like to my Thanksgiving Turkey recipe. I cook this at 450°F for 20 minutes earlier cooking 275°F until it comes to temperature. I melt mine a lilliputian college than medium rare and take my top round roast beef out at 130°F knowing that the temperature will rise 5-10 degrees.

  • Rare 120-130°F
  • Medium Rare 130-135°F
  • Medium 135-145°F
  • Medium Well 145-155°F
  • Well 155°F+
Top Round Roast Beef Weight Watchers

It is important to note that you need to let your pinnacle round roast beefiness rest for 20-thirty minutes before slicing. In the concurrently, yous tin can make your gravy and even make this quick Simple Roasted Green Edible bean side dish,

Roast Beefiness and Gravy

I dearest gravy with roast beef instead of Au Jus. While the roast beef is resting, I strain the stock to remove the vegetables and herbs. I add 4 tbsp of common cold, salted butter to the pan and 1/4 flour. Whisk the flour for a minute or so on medium--you will see the flour expanded each time you stir and it should be a rich color like a caramel candy.

Roast Beef and Gravy

Slowly whisk in the reserved beef broth and drippings. If the beef gravy is besides thick and yous desire it thinner, you tin can thin it out with more beef broth. Depending on the broth, you may need to adjust the seasonings. I tend to add a little more salt, plenty of black pepper, and I simmer with a sprig of rosemary.

On occasion, I accept added a few dashes of Worcestershire sauce, beefiness goop, or a tsp Gravy Main (which my wife's grandmother swears by).

Top Round Roast beef Weight Watchers

Prep Time ten minutes

Cook Time 2 hours

Additional Time ane hr 30 minutes

Full Time 3 hours 40 minutes

Ingredients

  • 4 lb(south), Top Round Beef
  • ane.50 tbsp(s), Kosher Common salt (divided)
  • 2 tbsp, vegetable oil
  • 6 clove, Garlic
  • ii Celery Stalks, roughly chopped
  • iv large Carrots, roughly chopped
  • 1 medium potato, quartered
  • i onion, quartered
  • 2-three sprigs of fresh Rosemary
  • x-12 sprigs of fresh Thyme
  • 0.25 loving cup, All Purpose Flour
  • four tbsp, Butter
  • 4 Loving cup, No Sodium Beef Goop
  • Black Pepper

Instructions

    1. Permit roast beef to sit down out for one-2 hours to come to room temperature.
    2. Preheat oven to 450°F.
    3. Liberally salt the outside of your roast on all sides. Blot roast beefiness with a paper towel to dry subsequently x-15 minutes.
    4. In a large frying pan, estrus some vegetable oil (about ii tablespoons), and and then pan fry the sides until a light brown crust is on each side.
    5. Remove beef and sauté vegetables and herbs for nigh 2 minutes.
    6. Add 1 cup of beefiness broth and scrape the brown $.25 to loosen. Add together remaining beef broth.
    7. Add together roast beefiness to a roasting rack or use the hearty vegetables to go along beef raised above broth.
    8. Roast for 20 minutes at 450°F.
    9. After twenty minutes, lower temperature to 275°F. Cook until desired temperature 130°F for medium rare, 145°F medium, 150°F medium well, 160°F well done. Medium rare will take well-nigh 1-ane.5 hours. Every oven is unlike, so employ a meat thermometer.
    10. Allow roast beef to remainder for 20-30 minutes before slicing.

    GRAVY

    1. Strain the liquid from the pan and prepare bated vegetables for serving. Reserve cooking liquid.
    2. In the same pan you lot cooked the roast beef (if you lot used an oven and stove safe pan), add together butter and scrape the brown $.25 loose.
    3. One time everything is scraped, add four tablespoons of flour and cook for a minute or and so--you will run into the flour expanded each fourth dimension you lot stir and it should be a rich colour similar a caramel processed.
    4. Pour any strained liquid leftover from the roast beef pan. Add slowly and stirring vigorously.
    5. Yous may demand to add extra beef broth, only that is dependent on how much remained and your preferred consistency.
    6. Bring to a boil and reduce to a simmer.
    7. I add together a rosemary sprig while simmering. Taste and adjust seasoning.

Notes

Each serving would be half of a pound raw which ends up existence a 6 ounce portion cooked (meat shrinks about 25%).

Diet Data:

Yield:

viii

Serving Size:

vi oz cooked + gravy

Amount Per Serving: Calories: 271 Total Fat: 15g Saturated Fat: 17g Cholesterol: 221mg Sodium: 858mg Carbohydrates: 11g Fiber: 2g Sugar: 2g Protein: 24g

Roast Beef Weight Watchers Recipe

I was hesitant to publish this earlier because, well, this is a predominantly healthy recipe blog and I assumed this wouldn't be healthy the way I cook it. I was pleasantly surprised to detect it is actually kind of good for you. When I say kind of healthy, I mean a serving is 271 calories (208 calories if you skip the gravy). This is with no shortcuts, no salubrious substitutions, existent butter and real gravy.

Each serving would be half of a pound raw which ends upwards beingness a 6 ounce portion cooked (meat shrinks about 25%). This is a double portion of what is considered a typical portion of beef. Beef is usually portioned out at 3 oz. which is the size of a deck of cards; I don't know well-nigh you, only a deck of cards won't really cut it for me. If you follow Weight Watchers, y'all can track this recipe (with gravy included) directly in the app by clicking hither.

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Source: https://dwardcooks.com/top-round-roast-beef/

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